This week is a short race report episode of my running the 33rd Anniversary
Rockville 10K in Rockville, MD.
Direct link to show.
All music on RunningRamblings comes courtesy of the Pod Safe Music Network at http://music.podshow.com. This week we heard:
[email protected]. You can also see my mostly running posts on Twitter by following www.twitter.com/runningrambling. Finally, you can visit the blog at www.runningramblings.com
Running Podcasts Directory
The Extra Mile Podcast. Leave a comment for The Extra Mile at, (513) 397-0525
Rockville 10K in Rockville, MD.
Direct link to show.
All music on RunningRamblings comes courtesy of the Pod Safe Music Network at http://music.podshow.com. This week we heard:
As always, I love to receive your feedback, which you can send to
- What About Us by The Cabs
- Be OK by Ingrid Michaelson
[email protected]. You can also see my mostly running posts on Twitter by following www.twitter.com/runningrambling. Finally, you can visit the blog at www.runningramblings.com
Running Podcasts Directory
The Extra Mile Podcast. Leave a comment for The Extra Mile at, (513) 397-0525
hj
Posted by: hoaxua872000 | 11/02/2008 at 06:07 PM
[this is good]
Posted by: blackmanos | 04/06/2009 at 04:44 PM